Apex CrossFit RiNo
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APEX games.

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​APEX Games

​INVEST IN YOURSELF OVER THE 16 WEEK BLOCK. THEN SEE HOW YOU'VE IMPROVED.

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What is the APEXgames? 

The APEXg​ames is comprised of 10 events ranging from one-rep maxes and benchmark metcons to coordination and accuracy tests. The 10 tests are designed to be a fully comprehensive view of an athletes fitness. 

The APEXgames are scored differently than a traditional CrossFit competition. Where in traditional CrossFit competitions scoring is primarily judged off of who shows up to the competition, the APEXgames is scored based off a ratio of what the top athletes in each event are scoring. Each event is scored out of 10 and 2 or more athletes can receive the same score. 
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At the end of the games each athlete will receive a score 0-100 (we consider a 40 to be a well prepared athlete)

Why do we do this?

We believe this scoring system is a better representation of an athletes true fitness level. And in having a more true representation of ones fitness it gives us, a performance training center, a better gauge to test and retest the athletes at our gym, and to see if their fitness is improving, at what rate, and in specific areas. ​
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HIT NEW PR's + SEE HOW YOU STACK UP.
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APEXgames 2.0 RESULTS:

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