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APEX Games
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What is the APEXgames?
The APEXgames is comprised of 10 events ranging from one-rep maxes and benchmark metcons to coordination and accuracy tests. The 10 tests are designed to be a fully comprehensive view of an athletes fitness.
The APEXgames are scored differently than a traditional CrossFit competition. Where in traditional CrossFit competitions scoring is primarily judged off of who shows up to the competition, the APEXgames is scored based off a ratio of what the top athletes in each event are scoring. Each event is scored out of 10 and 2 or more athletes can receive the same score.
At the end of the games each athlete will receive a score 0-100 (we consider a 40 to be a well prepared athlete)
The APEXgames are scored differently than a traditional CrossFit competition. Where in traditional CrossFit competitions scoring is primarily judged off of who shows up to the competition, the APEXgames is scored based off a ratio of what the top athletes in each event are scoring. Each event is scored out of 10 and 2 or more athletes can receive the same score.
At the end of the games each athlete will receive a score 0-100 (we consider a 40 to be a well prepared athlete)
Why do we do this?
We believe this scoring system is a better representation of an athletes true fitness level. And in having a more true representation of ones fitness it gives us, a performance training center, a better gauge to test and retest the athletes at our gym, and to see if their fitness is improving, at what rate, and in specific areas.
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