Our APEX Human Performance programming and community pushes you to the next level by combining the four pillars of: training, nutrition, mobility/recovery and accountability. With the APEX Unlimited Monthly membership you'll get:
- An in-depth initial consultation to discuss your 'why' and goals, make commitments and capture progress photo
- Access of progressive programming composed of a 7x/week schedule at our APEX facility (7-10 classes offered per day)
- Functional fitness
- Boxing
- Kickboxing
- Yoga
- Sweat
- Access to APEXlive classes if you cannot attend a class time or aren't quite ready to physically return to the gym (1 or 2 offered per day)
- Access to experienced, well-rounded APEX Coaches for your questions via email during your time with us
- Weekly content from the team for activation, mobility, recovery, and injury prevention
- Become a member of our community Slack support group and get access to events and workshops
- Personalized nutrition plan including grocery shopper aid, daily and weekly trackers, recipe book, meal prep hacks, habit forming tips, and more
Fitness Plan
Let's talk modalities, functional fitness, olympic weight lifting, boxing, kickboxing, sweat (HIIT/circuit training), yoga, handstand and breathwork workshops, and more are being added as we grow.
Fitness does not have to be difficult. We make it fun and effective no matter which class you take. We only uses exercises that can be modified for every fitness level and access to equipment. Our fitness plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. Whether it's in your garage, our gym or your living room, we've got you covered.
Fitness does not have to be difficult. We make it fun and effective no matter which class you take. We only uses exercises that can be modified for every fitness level and access to equipment. Our fitness plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury. Whether it's in your garage, our gym or your living room, we've got you covered.
Nutrition Plan
Can you stick to a plan? Most people find it to be a challenge. How about a lifetime? Your custom nutrition plan will teach you everything you need to do to eat healthy and lose weight or bulk depending upon your goals, but more importantly, maintain! It's not a "one size fits all" plan. It's totally customized for you based on what you like to eat, and what works best for your body.
LET THE TESTIMONIALS SPEAK FOR THEMSELVES.
HERE'S WHAT OTHER LOCALS HAD TO SAY:
Time to get after it.
You are ready.
We are waiting.
What makes us different?
We show up for you everyday by programming workouts that are not only scaleable and easily modified but that build upon your training week-after-week. No more dropping into random live workouts on Instagram that may work the same muscle group that you worked the day prior. No more taking a class with an instructor who does not know about your goals, how hard to push you and how to motivate you.
The nutrition plans we identify with you on the first day are maintainable because of the tools and resources we provide and are all centrally located within the APEX Human Performance online. No more searching for delicious recipes that fall within your nutrition plan. No more giving into a binge when you can just hear post in our Slack support group that second.
We show up for you everyday by programming workouts that are not only scaleable and easily modified but that build upon your training week-after-week. No more dropping into random live workouts on Instagram that may work the same muscle group that you worked the day prior. No more taking a class with an instructor who does not know about your goals, how hard to push you and how to motivate you.
The nutrition plans we identify with you on the first day are maintainable because of the tools and resources we provide and are all centrally located within the APEX Human Performance online. No more searching for delicious recipes that fall within your nutrition plan. No more giving into a binge when you can just hear post in our Slack support group that second.