6 Different Programs for individual goals and skill levels
For only $50/Month!
Foundations
This track is for those who are new to CrossFit/Fitness. This track focuses on building the strength and skills needed to perform CrossFit MetCons. 
|
Level 1
This track is our first RX track. The MetCons will include kipping movements and have prescribed weights. Gymnastics movements will include progressions that will get you towards your first muscle-up and more! 
|
Level 2
Want to take your performance to the next level? Then this program is for you! This track will push you to the fittest you've ever been! This track will have both heavy barbell and gymnastics cycling. 
|
|
Functional Bodybuilding
This track focuses on building strength and base cardio. This will include a bodybuilding split and steady state cardio. If you are looking to maximize aesthetic results with less work this is the program for you! |
Minimal Equipment/At Home
If you are limited on equipment and time this program is for you! This a 45min program 3x/week that will accommodate your busy schedule while maximizing results. |
Accessory + Aerobic Capacity
Following your CrossFit Gyms programming but looking for more? This is perfect to add on top your daily strength work and WOD. 45 min 5x/week |
1:1 Online Coaching
Interested in taking your training one step further? Work with one of our coaches to get an individually designed program. This program will be designed for your goals, and be customized to the number of workouts/week you would like to do. Each program comes with nutrition guidance as well as a mobility routine.
Joining the APEX 1:1 program sets you on a path to taking you fitness to that next level.
Joining the APEX 1:1 program sets you on a path to taking you fitness to that next level.
Pick between 2 Levels of Support:
See What Others are saying
Tyler Troubeu
⭐⭐⭐⭐⭐ The programming and coaching provided by Austin has been the best I’ve had at to date. The weeks are programmed in a way that you can workout 5x a week and still feel healthy and not burnt out. I'm still PRing all the time! The coaching is positive and supportive which makes training fun! Highly recommend!
|
Rachel Grosh
⭐⭐⭐⭐⭐ Joining Apex has been one of the best decisions I’ve made! Austin has helped me to improve my technique immensely in just the first few months and I’ve never felt stronger. The workouts push you out of your comfort zone in the best way! HIGHLY recommend for all levels!!
|
Joe Pauquette
⭐⭐⭐⭐⭐ Apex is by far the best program I have ever done. Austin is knowledgeable about his craft. From APEX you can expect increased help with technique, positioning, nutrition, and motivation. At APEX you will be eager to get back in the gym everyday with the whole crew holding you accountable. Highly recommend coming in and checking it out. Find @apexcrossfitrino on instagram.
|
Cheri Connel
⭐⭐⭐⭐⭐ I’ve been working out consistently for years at different gyms and boutique classes... Hands down have seen the most improvement in my body and mindset training with Austin at APEX. I’ve never felt stronger. The community here has kept me motivated and pushes me to both do and be better. Love my APEX fam!!
|
