Apex CrossFit RiNo
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APEX recover.

APEX SPORTS RECOVERY ROOM

coming July 2021.

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​our APEX Human Performance recovery sessions introduce individuals to the use of extreme thermal stress via extended ice and heat exposure. promote physical recovery and build mental resilience after intense training, a competition or a stressful day. the skills developed during recovery sessions translate into life in and outside of the gym keeping you out of a flight or flight mode. ​
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to reserve the grandfathered price of $20/month purchase the monthly option before next friday. all memberships will begin when the Sauna Gets installed. ​
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    • Current Programming
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